Alexander Technique with Cathy Madden


Aug 16th 6:30 - 8:30pm 
Aug 17th 10 am - noon
Pre-registration required, limited seating
@ the Bellevue Home Studio
In two separate and essentially identical sessions, Cathy Madden, internationally recognized Alexander clinician, will work with individuals in a small group setting. 
The goal of the Alexander Technique is to teach people to restore an optimal relationship between head and spine, and, when necessary, replace faulty concepts that cause the mis-coordination, what Alexander called “mistaken beliefs”, with more accurate, constructive concepts. The results of this process include greater flexibility and grace in movement and speech, clarity of thought, and for many, absence of physical pain and stress patterns.